BLOG

The Benefits of Team Building Activities for Teamwork and Communication

Team: Two or more individuals working toward a common goal.

Teamwork: The ability to work together to gain optimal results.

Communication: The ability to understand another and to make enable another to understand you.

To often individuals are assigned to a team without much thought. Given a goal and told to meet it by a certain date. That’s great if the team can work together and communicate effectively with each other. In a perfect world, everyone would do their job clearly communicate with their team members and gain the goal within the time allowed.

Read More

Reasons People Divorce in Arizona

Divorce is rampant in the United States. An average of 48% of first marriages end in divorce in the US. In Arizona, that figure rises to 67%. It seems catastrophic number, doesn’t it? People that were so madly in love only months or years ago who swore to never live without each other. Remember that line “through sickness and pain” come to a place where they can no longer be under the same roof together.

Read More

Divorce: Telling Your Teenager

Teenagers are the easiest and the hardest to inform of your divorce. Reactions can vary from: “it’s about time” to “you can’t divorce,” and everything in between. If the marriage has been highly conflictual between you and your partner, it may be a relief for your teen. If on the other hand, home life has been relatively stable with little apparent conflict for your teen, they may be stunned and then concerned about what that means for him or her. Teens are more likely to take sides with one parent or the other, finding it hard to stay in the middle ground between parents.

Read More

Divorce: Telling Children Ages 6 to 11

You and your partner are divorcing. No matter how tough the decision to divorce telling the children is often the most difficult part. Children ages six to eleven are especially difficult to communicate with about divorce. They understand more than toddlers. They can think and talk about their feelings with a somewhat less ego-centered view of themselves than younger children. However, divorce is a concept that children at this age continue to have a hard time fully grasping. Towards the end of this age, range children can assign blame and often see things in a black and white framework. This it is helpful for children to consider that the family is restructuring itself. It will be changing how the family looks and operates.

Read More

Divorcing: How to Tell Your Preschooler

Divorce is painful. Telling your children is downright difficult. Here are some basics to consider. First and foremost, let your child know he or she will be safe and cared for especially in these earliest formative years. Children younger than four have few if any memories but after that age they do.

Read More

Do You Need Premarital Counseling? Learn Everything About It

First, you might be asking yourself, “why would I want premarital counseling?” My partner and I have a great relationship. I mean we are planning on getting married. Why would we do that if our relationship is already wonderful?”

People marry for many reasons but having a great relationship is not always one of those reasons. Premarital counseling prepares you for marriage. It inoculates your relationship from being worn down by problems and distress through identify the strengths and growing edges of your relationship. Identifying potential problem areas earlier can prevent you from the devastation of divorce. The average national divorce rate in the united states is 48%. Divorce is devasting for individuals and families. It takes a toll on your self-esteem, your children, your career, and your wallet. In many cases, couples can grow through these difficult areas and develop an even better relationship with each other. Before you plan that expensive wedding or honeymoon invest in your relationship first.

Read More

High Conflict Divorce the Effects on Children

Marsha Ferrick, PhD, BCC
“It started with a war between a few
Converted into a war
But who suffered?
The one who was innocent”
Unknown author

Have you ever lived in a war zone? How about a city that has constant air raids and bombs dropping from the air? Most of us have been blessed enough to not have lived in these types of circumstances but some of us have lived in homes where conflict is the norm.

Are you a parent that has a high conflict divorce? Are you concerned about the impact on your children? Good, you need to be. Your children are trapped in a minefield between enemy lines. Every step in any direction is a risk. The wrong word, smile, or acknowledgement to one parent could bring disappointment, sadness, or even wrath from the other parent. It is a dilemma most of us as adults do not want to be in, yet this is the case for your children.

Read More

Four Benefits to Equine Assisted Therapy

My Horses, My Teachers
Alois Podhajsky

The benefits of Equine Assisted Therapy seem obvious, fresh air, open spaces, and horses. Certainly, those are wonderful benefits, but the significant benefits of equine-assisted therapy are subtle to explain.

Read More

Shine like Lightning: Life Fulfilling Helping Others

In the midst of a monsoon rain, I found my way to the barn by the occasional bolt of lightning as I traversed the running torrents of water en-route to feed the horses.  I was thankful in that moment for the light created by those bolts of  distant lightning as it assist me through the sheer wall of water cascading from the skies. A welcome and awe inspiring sight in the Arizona desert that I now call home.

This moment sparked some reflection on how some of us are meant to be stars, others of us are meant to be lightning.

Read More

Life Coaching: Will it Help?

Life Coaching is chock full of benefits. Coaching can give you a fresh perspective on personal and professional challenges, improved decision-making skills, greater intrapersonal and interpersonal relationship effectiveness, and increased self-confidence. If you undergo coaching you may find you are appreciably more productive, satisfied with life and work, and attain relevant goals more quickly.

Read More