Step Into Your Knowing

therapy-coaching

Your thoughts, feelings, and history meld to become your knowing.

In your body locate your knowing. Sit with your knowing then trust your knowing.

The success in your life is linked to your trust of your knowing.

Find it. Claim it. Be it.

Drop the Anchor!

The bad news is I’m the problem.  The good news is if I’m the problem I’m also the solution! Steve Chandler Have you ever had problems with someone only to […]

Your Posture, Impacts You

Be fully in the moment, open yourself to the powerful energies dancing around you. Ernest Hemingway We know that our posture impacts how others see us, but did you know […]

The Value of Knowing Nothing

Communication solves all problems. Steve Chandler What is the value of knowing nothing about another? This might be the one truth that is truly useful in forming and maintaining relationships, […]

What if You are Perfect?

I mean perfect as you are…that you did not need to change anything about yourself. What if you knew that at the very core of yourself that you were not […]

The Space Between

Life is lived in the expansion and contraction of the breath. Life is lived between the seconds, between the cells in the moments of presence to what is now in […]

Horses & Lunch

The feminine energy of the mare pulls the herd. The masculine energy of the stallion pushes the herd. In concert, they keep the herd fed, watered and safe. They interact […]

Not Most Folks!

You can worry about most people all day but I can promise you they are not worried about you.  Almost all growth that’s available to you exists when you aren’t most people and when […]

Who are You Fooling?

Are you a good follower? Per Seth Godin in his book Tribes, people are becoming ever better at following, but not learning to lead. They’re following instructions, following directions, following […]

It’s an Inside Job!

Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Denis Waitley The reality of change. […]