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		<title>LIFE IN PROGRESS PATHWAYS</title>
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			<title>LIFE IN PROGRESS: SKILLS FOR A BETTER YOU</title>
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			<title>BIDS</title>
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			<title>USING THE BREATH TURN TOWARD THE CURRENT</title>
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			<title>WHAT IS YOUR TURNING STYLE?</title>
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			<title>EMOTIONAL SAVINGS ACCOUNTS</title>
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			<title>IMPROVING LOVING CONNECTIONS</title>
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			<title>TRUE WEALTH COMES FROM CONNECTING WITH OTHERS</title>
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			<title>CONNECTEDNESS KILLERS</title>
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			<title>CONNECTION LEADS TO INTIMACY</title>
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			<title>AFFECTION AS INVESTMENT</title>
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			<title>THE FINAL FRONTIER: CONNECTING WHILE IN CONFLICT</title>
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			<title>BIDS</title>
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			<title>WHAT EMOTIONS DO FOR ME</title>
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			<title>EXTRACTING NEEDS</title>
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			<title>DEVELOP EMPATHY</title>
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			<title>EMBRACE EFFECT</title>
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			<title>WHAT ARE YOUR EMOTIONS TELLINGS YOU?</title>
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			<title>EMOTIONAL STRENGTHS</title>
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			<title>EMOTIONAL AWARENESS</title>
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			<title>VALUE YOUR EMOTIONS</title>
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			<title>SAD</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/happy/]]></guid>
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			<title>SHAME</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/disgust-2/]]></guid>
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			<title>DISGUST</title>
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			<title>FEAR</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:31 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/love-2/]]></guid>
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			<title>LOVE</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:31 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/envy-2/]]></guid>
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			<title>ENVY</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:31 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/guilt-2/]]></guid>
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			<title>GUILT</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/jealousy-3/]]></guid>
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			<title>JEALOUSY</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/]]></guid>
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			<title>YOUR FEELINGS: DO THEY FIT THE FACTS?</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:31 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/overview/]]></guid>
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			<title>OVERVIEW</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/angry/]]></guid>
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			<title>ANGRY</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/feelings-do-they-fit-the-facts/lessons/emotions/]]></guid>
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			<title>MIND OVER MOOD</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:49:30 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/]]></guid>
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			<title>WHO IS MANAGING YOUR EMOTIONS?</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:08 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/reduce-vlunerability/]]></guid>
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			<title>REDUCE VLUNERABILITY</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:07 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/improve-the-moment-2/]]></guid>
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			<title>IMPROVE THE MOMENT</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/wise-mind-accepts/]]></guid>
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			<title>WISE MIND ACCEPTS</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:07 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/self-soothe/]]></guid>
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			<title>SELF SOOTHE</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:07 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/let-go/]]></guid>
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			<title>LET GO</title>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/act-opposite/]]></guid>
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			<title>ACT OPPOSITE</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/acceptance/]]></guid>
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			<title>ACCEPTANCE</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:07 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/modern-daily-checklist-2/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/modern-daily-checklist-2/]]></link>
			<title>MODERN DAILY CHECKLIST</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:47:06 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/rise-of-chronic-stress/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/rise-of-chronic-stress/]]></link>
			<title>RISE OF CHRONIC STRESS</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:40:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/mitigating-stress-2/]]></guid>
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			<title>MITIGATING STRESS</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:40:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/reduce-vulnerability/]]></guid>
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			<title>REDUCE VULNERABILITY</title>
			<pubDate><![CDATA[Mon, 31 Aug 2026 20:40:33 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/stabilize-emotions-2/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/stabilize-emotions-2/]]></link>
			<title>STABILIZE EMOTIONS</title>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/please-master/]]></guid>
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			<title>PLEASE MASTER</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/what-to-do-about-stress/lessons/self-care-tracker-2/]]></guid>
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			<title>SELF CARE TRACKER</title>
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			<title>WHAT TO DO ABOUT STRESS</title>
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