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		<title>LIFE IN PROGRESS PATHWAYS</title>
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		<description><![CDATA[LIFE IN PROGRESS PATHWAYS]]></description>
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			<title>BIDS</title>
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			<title>USING THE BREATH TURN TOWARD THE CURRENT</title>
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			<title>WHAT IS YOUR TURNING STYLE?</title>
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			<title>CONNECTION AS INVESTMENT</title>
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			<title>EMOTIONAL SAVINGS ACCOUNTS</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/difficulty-connecting-to-others/lessons/coneection/]]></guid>
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			<title>RITUALS OF CONNECTIONS</title>
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			<title>BIDS</title>
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			<title>IMPROVING LOVING CONNECTIONS</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/difficulty-connecting-to-others/]]></guid>
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			<title>TRUE WEALTH COMES FROM CONNECTING WITH OTHERS</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/difficulty-connecting-to-others/lessons/lesson-8-2/]]></guid>
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			<title>CONNECTEDNESS KILLERS</title>
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			<title>CONNECTION LEADS TO INTIMACY</title>
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			<title>AFFECTION AS INVESTMENT</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/difficulty-connecting-to-others/lessons/connecting-while-in-conflict/]]></guid>
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			<title>THE FINAL FRONTIER: CONNECTING WHILE IN CONFLICT</title>
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			<title>ACT OPPOSITE</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/acceptance/]]></guid>
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			<title>ACCEPTANCE</title>
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			<title>WHO IS MANAGING YOUR EMOTIONS?</title>
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			<title>REDUCE VLUNERABILITY</title>
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			<title>IMPROVE THE MOMENT</title>
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			<title>WISE MIND ACCEPTS</title>
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			<title>SELF SOOTHE</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/let-go/]]></guid>
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			<title>LET GO</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/who-is-managing-your-emotions/lessons/modern-daily-checklist-2/]]></guid>
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			<title>MODERN DAILY CHECKLIST</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:18:19 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/mini-bca-running-game-film/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/mini-bca-running-game-film/]]></link>
			<title>MINI BCA: RUNNING GAME FILM</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/when-your-skills-fail-and-you-dont-know-why-2/]]></guid>
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			<title>WHEN YOUR SKILLS FAIL AND YOU DON&#8217;T KNOW WHY</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/mindfulness/]]></guid>
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			<title>MINDFULNESS GOALS</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/one-breath-at-a-time/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/one-breath-at-a-time/]]></link>
			<title>ONE BREATH AT A TIME</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/wisemind/]]></guid>
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			<title>WISEMIND</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/what-skills/]]></guid>
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			<title>WHAT SKILLS</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/how-skills/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/how-skills/]]></link>
			<title>HOW SKILLS</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/strengthening-mind-muscle/]]></guid>
			<link><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/lessons/strengthening-mind-muscle/]]></link>
			<title>STRENGTHENING MIND MUSCLE</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/how-effective-are-your-skills/]]></guid>
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			<title>HOW EFFECTIVE ARE YOUR SKILLS?</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:10:00 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/what-emotions-do-for-me/]]></guid>
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			<title>WHAT EMOTIONS DO FOR ME</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/lesson-2-2/]]></guid>
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			<title>EXTRACTING NEEDS</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/lesson-3/]]></guid>
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			<title>DEVELOP EMPATHY</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/lesson-4/]]></guid>
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			<title>EMBRACE EFFECT</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/lesson-6/]]></guid>
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			<title>EMOTIONAL STRENGTHS</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:32 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/lesson-7/]]></guid>
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			<title>EMOTIONAL AWARENESS</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/]]></guid>
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			<title>VALUE YOUR EMOTIONS</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:32 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/value-your-emotions/lessons/lesson-5-2/]]></guid>
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			<title>WHAT ARE YOUR EMOTIONS TELLINGS YOU?</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 04:03:31 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/lesson-8/]]></guid>
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			<title>RESPONDING APPROPRIATELY &#8211; 90 DAY PRACTICE SHEET</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 03:57:57 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/lesson-9/]]></guid>
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			<title>ACTING WITH INTENTION PRACTICE</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 03:57:57 +0000]]></pubDate>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/]]></guid>
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			<title>RESPONDING WITHOUT REACTING</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 03:57:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/respond-vs-react-2/]]></guid>
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			<title>RESPOND VS REACT</title>
			<pubDate><![CDATA[Mon, 02 Nov 2026 03:57:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/change-responses/]]></guid>
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			<title>CHANGE RESPONSES</title>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/speak-without-anger/]]></guid>
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			<title>SPEAK WITHOUT ANGER</title>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/opposite-action-2/]]></guid>
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			<title>OPPOSITE ACTION</title>
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					<item>
			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/options-2/]]></guid>
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			<title>OPTIONS</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/identifyig-patterns-of-difficulty/]]></guid>
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			<title>IDENTIFYIG PATTERNS OF DIFFICULTY</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/courses/responding-without-reacting/lessons/lesson-7-2/]]></guid>
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			<title>PAUSE &#038; REFLECT</title>
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			<guid><![CDATA[https://marshaferrickcoaching.com/]]></guid>
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			<title>LIFE IN PROGRESS: SKILLS FOR A BETTER YOU</title>
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