If we have no peace, it is because we have forgotten that we belong to each other.
Mother Theresa

Relationships are about belonging. What makes or breaks a relationship? Belonging is a major component of maintaining a relationship. Belonging is an emotional connection with others that creates an inner peace. So, how do I know I belong?

I belong when someone…
– pays attention to what I am saying and doing.
– really hears what I am saying.
– empathizes with the story I am telling.
– can reflect the essence of what I am sharing.
– respects my words, thoughts, and beliefs.
– accepts me as I am without trying to change me.
– honors the boundaries I assert.
– can share who they are with me.
– can tolerate my directness without distress.

How do you know when you belong?

Here is a great video by Sue Johnson, PhD.

How to Love/Belong Intelligently