Reflection through a Mirror named Self-Compassion
First learn to see yourself, then learn to see others, last help them to see themselves. Mme Ehrenfried Humans are amazing. Yet we can be absurdly unaware of ourselves. There […]
Love like a Stallion
Horses can teach us about life, if we take the time to observe, and understand their behavior. Fin, my Andalusian stallion reminds me of the importance of letting those we […]
The Space Between
Life is lived in the expansion and contraction of the breath. Life is lived between the seconds, between the cells in the moments of presence to what is now in […]
Horses & Lunch
The feminine energy of the mare pulls the herd. The masculine energy of the stallion pushes the herd. In concert, they keep the herd fed, watered and safe. They interact […]
Suffering Options!
SUFFERING IS OPTIONAL this holiday season! This may be hard to believe if you struggle with family members. Here are some skills I teach clients that struggle with family events. First, […]
Not Most Folks!
You can worry about most people all day but I can promise you they are not worried about you. Almost all growth that’s available to you exists when you aren’t most people and when […]
You’re Connected
What if all living things have an energy fields that are connected to all other energy fields? What if everything we say or do, has been said, done, or felt […]
It’s an Inside Job!
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. Denis Waitley The reality of change. […]
Are You Having Fun?
“You can discover more about a person in an hour of play than in a year of conversation. ” Plato Several years ago I was working with a couple. The […]
Who are You Selling Out?
If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise. Robert Fritz […]