Dynamic Balance

Success, although personally defined is obtained only when one leads a dynamically balanced life that prioritizes life responsibilities in this way…   1. Self-Care and Self-Responsibility 2. Partner Relationship 3. […]

Attitude Adoption

The attitude you adopt will determine your success in creating the life you want. Positive attitudes equal positive outcomes!

Both Given & Received

Create a fulfilling life then… Share your life with someone to help fulfill their life… This sharing entails both…   Giving and receiving at the same time. It will build […]

Reward Yourself

To be assertive is to be effective and constructive. Assertiveness requires… Listening. Curious questions. Clarifying. Validation of the other’s perspective. Slow, soft speaking. Gentle repetition of what you want. A […]

A New Way to Look at Emotions

Equation of Emotional Management Emotions = Energy Emotions create a change in bodily energy. How will you choose to use it! You can create or You can destroy. Emotions are […]

How to be Honest

Recognize your truth is not necessarily everyone else’s truth. Be aware of the way you filter facts. Temper your truth with tact. Be congruent. Follow through. Create connection by valuing […]

Synergistic Relationships are Superior

“Synergy the interaction or cooperation of two or more organizations, substances, or other agents to produce a combined effect greater than the sum of their separate effects.” Google A synergistic relationship occurs […]

Between the Lines

“The most important thing in communication is hearing what isn’t being said.” S.L. Adler   Great relationships require great communication. Great communication requires that I.. Listen to what is said. Listen […]

The Wind Beneath Who’s Wings? Synergy

Really, you want a relationship? Why? Misery… it will make you happy. Illness… it will cure you. Broken… it will fix you. Suppose to … it will make you fit […]


Celtic Symbol of Integrity Integrity… Awareness. Honest with self. Honest with others. Authentic. Say what you mean. Do what you say. Word and deed align. Commitment. Follow through. Showing up. […]