Let Self-Compassion be Your Guide

If you notice a child was not coloring in their coloring book one day you wouldn’t beat them up because they were not coloring. Steve Chandler Listen to your inner […]

Face it You’re Fallible!

Do you want to feel better about yourself? Then … Stop judging yourself and others. Find the humor, it is there somewhere. Stay in the moment, yes this moment. Meditate […]