Your Posture, Impacts You

Be fully in the moment, open yourself to the powerful energies dancing around you. Ernest Hemingway We know that our posture impacts how others see us, but did you know […]

What if You are Perfect?

I mean perfect as you are…that you did not need to change anything about yourself. What if you knew that at the very core of yourself that you were not […]

Are You a Boredom Pecker?

As I talked to Debby Kinsella at Full Circle Ranch B & B, Cave Creek, AZ about her hens that supplied the eggs for morning breakfast, a friend of hers […]

Are You an A?

In the book, The Art of Possibility, Benjamin and Rosamund Stone Zander share a story of a young man that was attending one of Benjamin’s music courses. Zander, the conductor of […]

Face it You’re Fallible!

Do you want to feel better about yourself? Then … Stop judging yourself and others. Find the humor, it is there somewhere. Stay in the moment, yes this moment. Meditate […]

I Believe…

I create my beliefs about myself. What do I believe that holds me back?   What if I believe… I can… -change, —be whatever I want, ——impact the world, ———-change […]

Who are You?

How did you answer the question above? What beliefs do you hold about yourself? Are those beliefs helpful or hurtful to you? Do these beliefs move you toward the life […]

Do You Verbally Abuse Yourself? Others?

“The old saying about sticks and stones was wrong. Names will forever hurt you,” says Natalie Sachs-Ericsson a Psychologist and Researcher. We often consider this verbal abuse if it is […]