ALL ABOUT FLOW: ARE YOU IN YOUR FLOW?

When was the last time you became so engaged in something that you forgot to watch the clock?

All About Flow introduces the experience of deep, rewarding engagement and explores how challenge, skill, attention, goals, and reduced distraction help create it.

This short course will help you identify where flow already exists in your life—and how to create more opportunities to feel focused, capable, absorbed, and fully alive.