Creating a Better You

Creating a Better Us

Creating a Better World

Creating a Kinder World

Creating a Calmer World

Creating a Wiser World

The Path to

MASTERING COGNITIVE DISTORTIONS

"Having a thought does not make it true. Thought inquiry requires you ask some basic questions. Is this thought true? What else might be true or truer. Don't believe everything you think."

Question your thoughts,  check the facts, listen to your sense of knowing- 

Take one thought st at a time.

Stop believing every thought that floats through your mind.

Learn  to challenge your thoughts, find what is true or truer, trust your sense of knowing.

Self-Paced • Practical • Evidence-Based • Lifetime Access

Explore What Skills You Will Learn

Positive Thoughts

Creating happier thoughts
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Gratitude?

What does gratitude have to do with with managing?
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Techniques

How to manage thoughts: Methods and Skills
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Is it True?

Believing what we think: Should we? Thought Inquiry: Finding the truth
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Thinking About Our Thinking

Dual Awareness, Insight, Effective self correction, Growth
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Mastery

What is Mastery? Why is it important?
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The Science. The Skills. The Daily Practices.

COURSE PRICING PACKAGE OPTIONS

All

Starter

Basic

Growth

Advanced

*Plan prices are subject to change

**Lifetime Access applies to materials only

***Groups & 1 to 1 Coaching must be completed within 3 Mos. of purchasing program

**** Equine Collaborated Coaching must be completed within 6 Mos. of purchasing program

LEVEL 1

  • Full Course Access
  • All Exercises
  • All Journals
  • All Worksheets
  • All Quests
  • Q & A Access
  • Download Availability of Materials
  • Email Coach Support
$ 97 /Lifetime
$ 197
/Lifetime
Founder's Sale Buy Now

LEVEL 1 PLUS

  • All LEVEL 1 Features
  • 3 Mos. Weekly Skills Group
$ $287 /Life
$ $397
/Life
Founder's Sale Buy Now

LEVEL 2

  • All LEVEL 1 Features
  • 3 Mos. Weekly Skills Group
  • 1 Mini One to One Skills Coach Session
$ 377 /Life
$ 497
/Life
Founder's Sale Buy Now

LEVEL 2 PLUS

  • All LEVEL 1 Features
  • 3 Mos Weekly Skills Group
  • 3 Mini One to One Skills Coach Sessions
$ 567 /Life
$ 797
/Life
Founder's Sale Buy Now

LEVEL 3

  • All LEVEL 1 Features
  • 3 Mos Weekly Skills Group
  • 6 Mini One to One Skills Coach Sessions
  • 1 Equine Collaborated Coaching Session
$ 1157 /Life
$ 1397
/Life
Founder's Sale Buy Now

LEVEL 3 PLUS

  • ALL LEVEL 1 Features
  • 3 Mos Weekly Skills Group-Participant
  • 3 Mos Weekly Skills Group-Coach in Training
  • 9 Mini One to One Skills Coach Sessions
  • 1 Equine Collaborated Coaching Session
$ 1547 /Life
$ 1797
/Life
FOUNDER'S SALE Buy Now

Frequently Asked Questions

Courses will vary in length. However you will have lifetime access to the courses you have purchased.

Yes. Although under extenuating circumstances some leeway can occur. Given the group is on-line it would be rare that someone would need to miss it due to lack of access.

We recommend that you complete the One to One(s) within the weeks you are attending the group. 

The courses are individually priced. You can find the cost on the individual course landing page if you access the course directly from the main menu. The individual course only price is found on the All Courses page.

Every meaningful life begins with one intentional step. If you're ready to stop waiting for happiness and start creating it, I'd be honored to walk beside you.

FOUNDER'S SALE
COURSE PRICING PACKAGE OPTIONS

LEVEL 1

Lifetime access to all course materials, Q & A access, Download availability of all course materials, Email Coach Support.

LEVEL 1 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group

LEVEL 2

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 1 Mini One to One Session

LEVEL 3

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 6 Mini One to One Sessions + 1 Equine Collaborated Coaching Session

LEVEL 2 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 3 Mini One to One Sessions

LEVEL 3 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group-Participant + 3 Mos. Weekly Skills Group-Coach in Training + 9 Mini One to One Sessions + 1 Equine Collaborated Coaching Session