Creating a Better You

Creating a Better Us

Creating a Better World

Creating a Kinder World

Creating a Calmer World

Creating a Wiser World

Partcipate in:

MASTER CLASS: HOW IS YOUR SELF ESTEEM?

"Many people long for love, companionship and connection. One of the main stays of having and maintaining healthy relationships with others is a healthy relationship with ourselves. I am not speaking of a narcissistic ego 'life is all about me.' I am talking about having a sense of self. The ability to acknowledge our strengths as well as our growing edges. To be humble, yet assertive. We learn from our growth opportunities, and walk away from those that are toxic. We trust our 'sense of knowing' in making decisions and walk the middle path in our own hard won, earned wisdom."

Creating good relationships begins with creating one with the self

-one intentional choice at a time.

Stop waiting on others to help you feel better.

Learn how to self-validate have a rich, meaningful, peaceful, and deeply satisfying relationship with yourself. When you have done that you are ready to build relationships with others.

Self-Paced • Practical • Evidence-Based • Lifetime Access

Explore What Skills You Will Learn

Journals

Method of journaling to self esteem
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Practices

Practices to conquer perfectionism and anxiety
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Values

Being in the world, Feeling valued, Quest for awesomeness
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Respect

Nature gazing, Regain self-respect, Rebuild esteem & worthiness, Increase self-respect, Send & receive
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How am I Experienced?

Look at what you think with what others' experience of you actual might be
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The Role of Relationships

Taste the Elixir, How do you want to be treated, Relationship conflict & Esteem, Get to know it, Uncertainty, Plant your own garden, The yes audit, People pleasing problem, quickly improve esteem, Delight for others
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Finding Me

Take up the challenges on a quest for better esteem
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The Critics

The breath, Middle path, explore the container, Rejection sensitivity, Is sensitivity a strength, Buddha within, Getting picked on, Life is the practice, Self-blame, Failure, Stick up for you
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Assessing Your Self-Esteem

Catching monkeys, Stop feeling stuck, Build confidence, Strengths & Values, Value of past experiences, internal resources, SWOT to build esteem, Wheel of paradox, Seaweed lesson
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The Science. The Skills. The Daily Practices.

COURSE PRICING PACKAGE OPTIONS

All

Starter

Basic

Growth

Advanced

*Plan prices are subject to change

**Lifetime Access applies to materials only

***Groups & 1 to 1 Coaching must be completed within 3 Mos. of purchasing program

**** Equine Collaborated Coaching must be completed within 6 Mos. of purchasing program

LEVEL 1

  • Full Course Access
  • All Exercises
  • All Journals
  • All Worksheets
  • All Quests
  • Q & A Access
  • Download Availability of Materials
  • Email Coach Support
$ 97 /Lifetime
$ 197
/Lifetime
Founder's Sale Buy Now

LEVEL 1 PLUS

  • All LEVEL 1 Features
  • 3 Mos. Weekly Skills Group
$ $287 /Life
$ $397
/Life
Founder's Sale Buy Now

LEVEL 2

  • All LEVEL 1 Features
  • 3 Mos. Weekly Skills Group
  • 1 Mini One to One Skills Coach Session
$ 377 /Life
$ 497
/Life
Founder's Sale Buy Now

LEVEL 2 PLUS

  • All LEVEL 1 Features
  • 3 Mos Weekly Skills Group
  • 3 Mini One to One Skills Coach Sessions
$ 567 /Life
$ 797
/Life
Founder's Sale Buy Now

LEVEL 3

  • All LEVEL 1 Features
  • 3 Mos Weekly Skills Group
  • 6 Mini One to One Skills Coach Sessions
  • 1 Equine Collaborated Coaching Session
$ 1157 /Life
$ 1397
/Life
Founder's Sale Buy Now

LEVEL 3 PLUS

  • ALL LEVEL 1 Features
  • 3 Mos Weekly Skills Group-Participant
  • 3 Mos Weekly Skills Group-Coach in Training
  • 9 Mini One to One Skills Coach Sessions
  • 1 Equine Collaborated Coaching Session
$ 1547 /Life
$ 1797
/Life
FOUNDER'S SALE Buy Now

Frequently Asked Questions

Courses will vary in length. However you will have lifetime access to the courses you have purchased.

Yes. Although under extenuating circumstances some leeway can occur. Given the group is on-line it would be rare that someone would need to miss it due to lack of access.

We recommend that you complete the One to One(s) within the weeks you are attending the group. 

The courses are individually priced. You can find the cost on the individual course landing page if you access the course directly from the main menu. The individual course only price is found on the All Courses page.

Every meaningful change in life begins with one intentional step. If you're ready to stop waiting for life to prop you up and light your own eternal fire, I'd be honored to walk beside you.

FOUNDER'S SALE
COURSE PRICING PACKAGE OPTIONS

LEVEL 1

Lifetime access to all course materials, Q & A access, Download availability of all course materials, Email Coach Support.

LEVEL 1 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group

LEVEL 2

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 1 Mini One to One Session

LEVEL 3

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 6 Mini One to One Sessions + 1 Equine Collaborated Coaching Session

LEVEL 2 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 3 Mini One to One Sessions

LEVEL 3 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group-Participant + 3 Mos. Weekly Skills Group-Coach in Training + 9 Mini One to One Sessions + 1 Equine Collaborated Coaching Session