Creating a Better You

Creating a Better Us

Creating a Better World

Creating a Kinder World

Creating a Calmer World

Creating a Wiser World

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MASTER CLASS A SOLID FOUNDATION TO IMPROVE YOUR EMOTIONAL MANAGEMENT

"Many things in life depend on our ability to communicate effectively but to do that we need to manage our emotions. This management of our emotions is one of the cornerstones to clear, kind and honest connection with others. This is no small task. Even if you are not 'overly sensitive' to others the flip side is, 'Are you empathetic and observant enough' to read or predict your impact on others? That is no small feat and in some cases much harder because you may be oblivious to the pain you inflict on the people around you.

Create solid connections with others through effective

 emotional management-one intentional choice at a time.

Stop blaming others or your sensitivity.

Learn how to intentionally master your emotions and 

create empathy toward others that allows for clear kind honest connection.

Self-Paced • Practical • Evidence-Based • Lifetime Access

 

Explore What Skills You Will Learn

Helpful Tools for Tracking Skills

Self-care tracker, Modern emotion daily checklist, Traditional daily diary card, Elegant daily self-care checklist, 52 week emotional self-care planner
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Maintain a Solid Foundation

STOP, The quartet, Use Opposite Action, Wisemind Accepts, Radical Acceptance, Reality VS Radical Acceptance, Letting Go, Gratitude expressions, Wisemind as a spiritual perspective
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Skills for Building a Solid Emotional Foundation

Reduce vulnerabilities, Stabilize emotions, Take time to move, How to sleep, Daily ABCs, Cope ahead, Improve the moment, Self-soothing
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Stress Unbalancing Your Life?

Measure stress, Coping with stress, Stress blocking your creativity? Questions to cope on hard days, Mitigate stress
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The Science. The Skills. The Daily Practices.

COURSE PRICING PACKAGE OPTIONS

All

Starter

Basic

Growth

Advanced

*Plan prices are subject to change

**Lifetime Access applies to materials only

***Groups & 1 to 1 Coaching must be completed within 3 Mos. of purchasing program

**** Equine Collaborated Coaching must be completed within 6 Mos. of purchasing program

LEVEL 1

  • Full Course Access
  • All Exercises
  • All Journals
  • All Worksheets
  • All Quests
  • Q & A Access
  • Download Availability of Materials
  • Email Coach Support
$ 97 /Lifetime
$ 197
/Lifetime
Founder's Sale Buy Now

LEVEL 1 PLUS

  • All LEVEL 1 Features
  • 3 Mos. Weekly Skills Group
$ $287 /Life
$ $397
/Life
Founder's Sale Buy Now

LEVEL 2

  • All LEVEL 1 Features
  • 3 Mos. Weekly Skills Group
  • 1 Mini One to One Skills Coach Session
$ 377 /Life
$ 497
/Life
Founder's Sale Buy Now

LEVEL 2 PLUS

  • All LEVEL 1 Features
  • 3 Mos Weekly Skills Group
  • 3 Mini One to One Skills Coach Sessions
$ 567 /Life
$ 797
/Life
Founder's Sale Buy Now

LEVEL 3

  • All LEVEL 1 Features
  • 3 Mos Weekly Skills Group
  • 6 Mini One to One Skills Coach Sessions
  • 1 Equine Collaborated Coaching Session
$ 1157 /Life
$ 1397
/Life
Founder's Sale Buy Now

LEVEL 3 PLUS

  • ALL LEVEL 1 Features
  • 3 Mos Weekly Skills Group-Participant
  • 3 Mos Weekly Skills Group-Coach in Training
  • 9 Mini One to One Skills Coach Sessions
  • 1 Equine Collaborated Coaching Session
$ 1547 /Life
$ 1797
/Life
FOUNDER'S SALE Buy Now

Frequently Asked Questions

Courses will vary in length. However you will have lifetime access to the courses you have purchased.

Yes. Although under extenuating circumstances some leeway can occur. Given the group is on-line it would be rare that someone would need to miss it due to lack of access.

We recommend that you complete the One to One(s) within the weeks you are attending the group. 

The courses are individually priced. You can find the cost on the individual course landing page if you access the course directly from the main menu. The individual course only price is found on the All Courses page.

Every meaningful life change begins with
one intentional step. If you're ready to stop waiting for others to stop tip toeing around you or for clarity around why others think you are rude or insensitive and start understanding emotions, I'd be honored to walk beside you.

FOUNDER'S SALE
COURSE PRICING PACKAGE OPTIONS

LEVEL 1

Lifetime access to all course materials, Q & A access, Download availability of all course materials, Email Coach Support.

LEVEL 1 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group

LEVEL 2

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 1 Mini One to One Session

LEVEL 3

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 6 Mini One to One Sessions + 1 Equine Collaborated Coaching Session

LEVEL 2 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group + 3 Mini One to One Sessions

LEVEL 3 PLUS

All LEVEL 1 features + 3 Mos. Weekly Skills Group-Participant + 3 Mos. Weekly Skills Group-Coach in Training + 9 Mini One to One Sessions + 1 Equine Collaborated Coaching Session