Creating a Better You

Creating a Better Us

Creating a Better World

Creating a Kinder World

Creating a Calmer World

Creating a Wiser World

MASTER CLASS: PATHWAYS TO A SAFE & LOVINIG ROMANTIC PARTNERSHIP

Love may begin a relationship. Skills help sustain one.

Partnering Pathways explores the practical skills that help couples build trust, intimacy, emotional safety, connection, and a workable shared life. Learn to communicate needs more clearly, recognize bids for connection, balance individuality with togetherness, navigate differences, strengthen friendship, repair after conflict, and create rituals that help keep a relationship connected over time.

The goal is not a perfect partnership. It is a relationship in which both people matter, both people can grow, and both continue choosing to care for the connection between them.

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WHERE ARE WE RIGHT NOW?

EQUALITY WHEEL-NONVIOLENT

EQUALITY WHEEL-NONVIOLENT

YOUR WANTS

YOUR WANTS

RATE YOURSELF AS A PARTNER

RATE YOURSELF AS A PARTNER

EXAM YOUR RELATIONSHIP

EXAM YOUR RELATIONSHIP

WHAT ARE THE CHALLENGES?

WHAT ARE THE CHALLENGES?

EVALUATE THE PROBLEMS/GROWING EDGES

EVALUATE THE PROBLEMS/GROWING EDGES

LEVEL OF COMMITMENT

LEVEL OF COMMITMENT

COST VS BENEFITS ANALYSIS

COST VS BENEFITS ANALYSIS

STRENGTHENING YOUR RELATIONSHIP

SHARED VALUES

SHARED VALUES

STRENGTHS

STRENGTHS

PRIORITIZING THE RELATIONSHIP

PRIORITIZING THE RELATIONSHIP

APPRECIATING YOUR PARTNER

APPRECIATING YOUR PARTNER

FONDNESS & ADMIRATION

FONDNESS & ADMIRATION

IMPROVING THROUGH APPRECIATION

IMPROVING THROUGH APPRECIATION

TALK TO GROW CLOSER

TALK TO GROW CLOSER

VALUE OF SELF-DISCLOSURE

VALUE OF SELF-DISCLOSURE

TALKING WITH YOUR PARTNER ABOUT SEXUAL NEEDS

TALKING WITH YOUR PARTNER ABOUT SEXUAL NEEDS

SHARE MORE AS A COUPLE

SHARE MORE AS A COUPLE

IMPROVE INTIMACY THROUGH SHARED EXPERIENCES

IMPROVE INTIMACY THROUGH SHARED EXPERIENCES

STRENGTHENING YOUR ROMANTIC ATTACHMENT

STRENGTHENING YOUR ROMANTIC ATTACHMENT

SHOWING AFFECTION IN DIFFERENT WAYS

SHOWING AFFECTION IN DIFFERENT WAYS

POWER OF HEALTHY BOUNDARIES

POWER OF HEALTHY BOUNDARIES

LIVING THE RELATIONSHIP

LIVING THE RELATIONSHIP

INTIMACY THROUGH CONNECTION

ATTENDING

ATTENDING

BIDS

BIDS

CONNECTIONS & EMOTIONAL BANK ACCOUNTS

CONNECTIONS & EMOTIONAL BANK ACCOUNTS

TURN TOWARDS VS AWAY

TURN TOWARDS VS AWAY

TURN WISHES TO REALITY

TURN WISHES TO REALITY

TURN TOWARDS IN CONFLICT

TURN TOWARDS IN CONFLICT

REFLECTING QUESTIONS

REFLECTING QUESTIONS

MAKING DEPOSITS INTO THE EMOTIONAL BANK ACCOUNTS

MAKING DEPOSITS INTO THE EMOTIONAL BANK ACCOUNTS

KEYS TO CONNECTION

KEYS TO CONNECTION

RITUALS OF CONNECTION

RITUALS OF CONNECTION

THE BREATH IS THE BRIDGE TO TURN TOWARD

THE BREATH IS THE BRIDGE TO TURN TOWARD

INVEST IN EMOTIONAL BANK ACCOUNTS

INVEST IN EMOTIONAL BANK ACCOUNTS

MAKING DEPOSITS IN EMOTIONAL BANK ACCOOUNTS

MAKING DEPOSITS IN EMOTIONAL BANK ACCOOUNTS

MAKING LOVING CONNECTIONS

MAKING LOVING CONNECTIONS

90 SECOND RESET

90 SECOND RESET

CONNECTION BOUNDARIES

CONNECTION BOUNDARIES

RITUALS THAT RELEASE ANGER

RITUALS THAT RELEASE ANGER

PAUSE REFLECT METHOD OF CHANGING ARGUMENT PATTERNS

PAUSE REFLECT METHOD OF CHANGING ARGUMENT PATTERNS

WELL WISHES: LOVING KINDNESS PRACTICE

WELL WISHES: LOVING KINDNESS PRACTICE

REPAIRING & RESOLVING AFTER CONFLICT

REBUILDING BROKEN BOUNDARIES

REBUILDING BROKEN BOUNDARIES

AFTERMATH OF FAILED BIDS

AFTERMATH OF FAILED BIDS

RECOGNIZE YOUR PROBLEMS

RECOGNIZE YOUR PROBLEMS

WHAT ARE YOUR TRIGGERS?

WHAT ARE YOUR TRIGGERS?

TRANSFORM ARGUMENTATIVE PATTERNS

TRANSFORM ARGUMENTATIVE PATTERNS

RECOVER FROM BETRAYAL

RECOVER FROM BETRAYAL

REBUILD TRUST

REBUILD TRUST

REDISCOVER INTIMACY

REDISCOVER INTIMACY

TRUSTING TOO MUCH OR TOO LITTLE?

TRUSTING TOO MUCH OR TOO LITTLE?

FURTHER REPAIR & REBUILDING

DIGGING DEEPER

DIGGING DEEPER

EMOTIONALLY CHARGED CONVERSATIONS PATTERNS

EMOTIONALLY CHARGED CONVERSATIONS PATTERNS

CHALLENGES IN RELATIONSHIPS

CHALLENGES IN RELATIONSHIPS

NEGOTIATING ACCEPTABLE SOLUTIONS FOR SHARED ISSUES

NEGOTIATING ACCEPTABLE SOLUTIONS FOR SHARED ISSUES

EXPECTATIONS

MANAGE EXPECTATIONS

MANAGE EXPECTATIONS

EXPECTATION VS AGREEMENT

EXPECTATION VS AGREEMENT

CHANGING FAULTY ASSUMPTIONS

CHANGING FAULTY ASSUMPTIONS

RETHINKING ASSUMPTIONS

RETHINKING ASSUMPTIONS

THE DESTROYERS

INTRODUCTION TO THE 4 HORSEMEN/WOMEN

INTRODUCTION TO THE 4 HORSEMEN/WOMEN

CRITICISM

CRITICISM

CONTEMPT

CONTEMPT

DEFENSIVENESS

DEFENSIVENESS

STONEWALLING/FLOODING

STONEWALLING/FLOODING

SOLUTIONS TO STONEWALLING/FLOODING

SOLUTIONS TO STONEWALLING/FLOODING

THE NEED TO BE RIGHT

THE NEED TO BE RIGHT

ABUSE-VIOLENCE

WHEEL OF VIOLENCE

WHEEL OF VIOLENCE

IDENTIFY THE SIGNS OF ABUSE

IDENTIFY THE SIGNS OF ABUSE

ARE YOU IN DANGER?

ARE YOU IN DANGER?

NARCISSITIC ABUSE

NARCISSITIC ABUSE

RESPONDING TO RELATIONSHIP ABUSE

RESPONDING TO RELATIONSHIP ABUSE

HIGHLY RECOMMENDED READING

HIGHLY RECOMMENDED READING

ENDINGS

ENDING IT KINDLY SCRIPT

ENDING IT KINDLY SCRIPT

MOVE ON WITH DIGNITY STOP COMPLAINING

MOVE ON WITH DIGNITY STOP COMPLAINING

REFRAMING YOUR RELATIONSHIP STORY

REFRAMING YOUR RELATIONSHIP STORY

MANAGING ANGER POST BREAK-UP

MANAGING ANGER POST BREAK-UP

AVOIDING REBOUND DATING

AVOIDING REBOUND DATING

DETACHING WITH LOVE

ANTIDOTE THE HEART OF LETTING GO

ANTIDOTE THE HEART OF LETTING GO

DETACHING

DETACHING

MAINTAINING YOUR IDENTITY

MAINTAINING YOUR IDENTITY

NEGATIVE IMPACTORS

STRESS

STRESS

DISTURBANCES

DISTURBANCES

FRUSTRATION

FRUSTRATION

MANIPULATION

MANIPULATION

JEALOUSY

JEALOUSY

DEEP SEATED FEARS

DEEP SEATED FEARS

ELECTRONICS: SCREEN TIME TOO HIGH?

ELECTRONICS: SCREEN TIME TOO HIGH?

LACK OF SEXUAL INTIMACY

LACK OF SEXUAL INTIMACY

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