LEVEL 1
Lifetime access to all course materials, Q & A access, Download availability of all course materials, Email Coach Support.
Creating a Better You
Creating a Better Us
Creating a Better World
"The good news and the bad news is that ultimately
we are responsible for our own stress."
Let go of stress, manage yourself and your world with more grace and kindness.
Stop stressing yourself out-What really matters & Why?
Learn how to perceive stress differently. Understand your role.
Self-Paced • Practical • Evidence-Based • Lifetime Access
Courses will vary in length. However you will have lifetime access to the courses you have purchased.
Yes. Although under extenuating circumstances some leeway can occur. Given the group is on-line it would be rare that someone would need to miss it due to lack of access.
We recommend that you complete the One to One(s) within the weeks you are attending the group.
The courses are individually priced. You can find the cost on the individual course landing page if you access the course directly from the main menu. The individual course only price is found on the All Courses page.
Every meaningful life begins with one intentional step. If you're ready to stop letting stress run your life and start effectively managing your stress, I'd be honored to walk beside you.
Lifetime access to all course materials, Q & A access, Download availability of all course materials, Email Coach Support.
All LEVEL 1 features + 3 Mos. Weekly Skills Group
All LEVEL 1 features + 3 Mos. Weekly Skills Group + 1 Mini One to One Session
All LEVEL 1 features + 3 Mos. Weekly Skills Group + 6 Mini One to One Sessions + 1 Equine Collaborated Coaching Session
All LEVEL 1 features + 3 Mos. Weekly Skills Group + 3 Mini One to One Sessions
All LEVEL 1 features + 3 Mos. Weekly Skills Group-Participant + 3 Mos. Weekly Skills Group-Coach in Training + 9 Mini One to One Sessions + 1 Equine Collaborated Coaching Session