giving you the tools you need

THOUGHT TAMERS

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Change your Thinking, Change Your World

The ability to think and reason can be our greatest asset or our deadliest enemy. The thoughts that run through our minds can free us or hold us captive. Managing our thinking is not a simple task. Harder still is to not believe every thing we think, or to let our thoughts drive our behavior. The WIZMINs we present here are meant to challenge your thinking and to develop your metacognition. Our second brain is what we refer to as our thinking about our thinking. The observing brain can be when developed an objective observer of our thoughts and behaviors,  a more adult self. Let these skills improve your thought management system. Life in Progress is here to help you. Explore the titles below for skills that you often need in adult life but may not have  learned or were aware that you needed.

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what is dual awareness?

DUAL AWARENESS is the observer of self & others.

DUAL AWARENESS

The Essence of Dual Awareness

An ability to mindfully observe internal and external stimuli while noting the impact on the self without reaction but with the ability to make intentional choices in word and action.

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HOW'S YOUR COGNITIVE FLEXIBILITY

WHY IS IT IMPORTANT

WIZMIN COGNITIVE FLEXIBILITY

INVENTORYING YOUR COGNITIVE FLEXIBILITY
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UNDERSTAND YOUR THOUGHTS

MAKE SENSE OF YOUR LIFE

WIZMAN THOUGHTS

UNVEILING THOUGHT DISTORTIONS
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ARE YOU STRESSED

LET'S TALK STRESS

WIZMIN STRESS

COPING SEE HOW
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UPSETTING THOUGHTS?

DO YOUR THOUGHTS UPSET YOU?

WIZMIN THOUGHTS

EASY TECHNIQUE TO MANAGING ANXIETY PROVOKING THOUGHTS
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We Will Help You Gain the Skills to Manage Every Step of Your Life

If you have a problem we want to help. Whether your stuck at one juncture, or have a long string of issues, let us help you travel the smoother roadways in life.

SKILLS

Mastery

DOWNLOADABLE FILLABLE PDF

SKILLS

Mastery

DOWNLOADABLE FILLABLE PDF

SKILLS

Mastery

DOWNLOADABLE FILLABLE PDF