As our genetics make up who we are today, so do our historical experiences. The impact of the life we have lived on who we are today cannot be underscored enough. Our life experiences to date are woven through our physiological system as a tapestry forming us in everyway. This is true whether we acknowledge it or not. Those experiences influence our reactions today for better or worse, with or without our awareness. Becoming clear on what was the past and what is the present is essential for a healthy life and relationships today. Are you aware of how your history impacts you? If not your history will continue to complicate and confuse your life. Fortunately your history can be understood, processed, and healing can be achieved. This program leads you in that direction. We recommend that you have safe and supportive people in your life while you go through this program, and that you work with a mental health professional if you have a history of severe abuse or trauma.
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